4 Tricks Your Mind Plays On You
The brain is a wonderful piece of equipment while the mind is a glorious tool used by said equipment. To put it in basic terms you can call the brain the hardware of your computer while the mind is the software. As advanced life forms, we use more than our instincts to go about our daily activities. The mind manages our interpretations of the world by filtering our beliefs and habits. The mind can communicate to us in various ways. The most common way is through our emotions, dreams, sensations, imagination, and feelings. The consequence behind this function is that your perception becomes your reality. What you believe is ultimately what the world is to you, whether the collective consciousness of society agrees with you is irrelevant…or is it? Below are five tricks that your mind often plays on you, and what you can do about it!
- You’re the Villain – Sometimes in life it feels as if the world has come crashing down on you, almost as if the world is truly against you. Your car got towed, you got kicked out of your house, and your partner broke up with you. These things came out of nowhere to send you into a downward spiral. You’re in a panicked state you don’t know what to do and you don’t know where to turn. You look around and realize that you are alone and nothing you can do will change that fact. Finally, you look up to the sky and cry out to whoever is listening and ask, “why me?” We have all felt this way at some point or another. It is as if we are the villain in a superhero movie and the good guys have invaded our fortress only to shatter it to pieces. The harsh truth is that you aren’t the villain in any movie, and chances are no one is out to get you. Things happen in life that you will deem unfavorable. This isn’t the time to throw a pity party nor is it time to search for outside assistance. When the world comes crashing down and you truly feel alone that is when you at your most beautiful state of mind. No, I haven’t lost my mind and you didn’t read that incorrectly. Rock bottom is where epiphanies come from. This where you get to have a truly life altering moment. This is where you become that hero who overcomes adversity and become a stronger person for it. The first step to achieving this is to search within. You need to look inward and figure out what type of person you need to be to overcome this obstacle, then…become that person.
- You’re Not Good Enough – There are many who are controlled by their mind, some who control it, and few who work in harmony with it. Our thoughts often have a way of drifting out of control. Just when you think you have a handle on your crippling anxiety you get a strong kick to the gonads. You start worrying about what is going to come next and ultimately know it’s going to be a fail. It feels as if someone gave you a witch’s brew made of self-doubt and self-loathing and snuck it into your morning coffee. No matter what type of situation you’re in the consequence is the same. You doubt your abilities to accomplish a certain goal/task. You secretly believe that other people are simply better, luckier, or you’re lacking in some area. This is a common perception that forms when we see other people living successful lives on social media. Our friends, family, and even partner all seem to be doing something amazing with their lives. The truth of the matter is that you can accomplish virtually anything in this world if you are willing to put in the necessary pain for it. You can get that gorgeous partner if you take the first step and say hi. You can get that promotion if you put in the necessary time, energy, and work for it. Once again, a shift in perception is necessary. It will take time to gain that confidence, but so what? People say life is short. I completely disagree. Living your life is easily the longest thing you will ever have to do.
- I Will Just Be Like… – This one will probably have some people telling me to go screw myself, but so be it. These days, it is not uncommon for people to idolize a celebrity, or a successful person in business and follow their every word like the gospel. They will read, watch, and absorb everything that person has to say on how they made it to the big stage, and will use that as their template to success. Although there is nothing wrong with learning from the experts, things get out of hand when you start treating their every word like it came from the heavens and crashed right into your lap. The reason for this is due to how life works out for different people. There is no one size fit all solution for success. Yes, there are numerous agreed upon guidelines, but ultimately there isn’t a specific template that you can follow. This means it is important to read and learn about people you admire but you need to adjust based on your situation. Someone once told me that the path is forged already, I just need to follow their footsteps. This can be a destructive mentality to have. If you spend all your time copying the greats, does that really make you great? Besides life is ultimately a journey of finding your truth. How can you find your truth when you are busy acting like someone else? The solution is to take in as much useful information as possible and create something new from that. Create, create, create!
- One Day… – One day what? One day you will become the great one and everyone will bow to your every whim? One day you will have the woman/man of your dreams and they will love you like no one else has ever loved you? One day you will have that epic job that is easy, pays well, prestigious? What’s the problem with having dreams you may ask? Well there is nothing inherently wrong with having goals or dreams. That is a fundamental part of finding your own paradise. The problem arises when these goals and dreams are combined with inaction. Note I said inaction not inability. When one chooses not to work on their dreams/goals they are doing a disservice to themselves and those around them. By simply making grandiose claims to the world you are just filling up space and wasting another person’s time. The most common belief is that there isn’t enough time to accomplish one’s goals. Let’s calculate that for a moment. Say you work a 9-5 job and you sleep 8 hours with a 1-hour commute. You are still left with six hours a day to work on your goals, eat, and get dressed/shower. That is more than enough time to make progress on something that should matter to you more than life. If you believe you have this grand purpose in life then you should be willing to make the time necessary to accomplish it.
Ultimately, life can be defined as a journey of minds weaving in and out of each other’s worlds. It can be a beautiful thing when your software is working to optimum efficiency. It is up to you to be aware of the tricks that the mind can play on you and take steps to fix them.
“No matter how large or small we all make an impact on the world, our choices determine what kind of impact.” – Negus Lamont